Information You Should Know About Dr. Mark Frey

There are days when you feel discontented with your life. There are times when you have to make major decisions that are likely to affect the people who live around you. Whenever you are faced with such difficult situations in life you can always talk to people like Dr. Mark Frey. Such professionals are trained to help people deal with issues that cause discomfort.

Dr. Mark Frey is a well trained clinical psychologist. This is a professional who is skilled in helping people deal with problems in life and maintaining their mental health. Whenever people are too anxious over a long period of time, angry or depressed they are advised to visit professionals. Dr. Mark has served in this profession for about 30 years. He is therefore very experienced and many people recommend his services. Most of his clients are people who are having a hard time after making a career change. Others have problems with their relationships and they need to rebuild their lives. Whatever the problem is this psychologist is guaranteed to improve your life.

From the dealings with his patients he has noted that many people are stressed because they carry out their daily activities with too much seriousness. Very many people are under too much pressure that they do not find time for fun. They are too stressed to know how to enjoy themselves. These observations led to him coming up with his theory of Humanomics.

In simpler terms Humanomics is a theory that focuses on creating a balanced life for every person. To strike a balance in the life of a person he uses two programs that are quite unique. The two programs are the core value system and the epitaph model. He is able to guide people who seek his assistance to have fun in their lives using these two systems.

These programs are especially aimed at people who have made big mistakes in their lives. He helps such people to get their lives right. All people should be given second chances at life when they mess up.

During his guidance he uses the seven stages of change to help patients overcome their problems. This system has easy to follow steps. It is a very effective system if it is followed correctly. Tools that are incorporated in the system are designed to help you reach your goals and achieve your dreams in life.

Dr. Mark has a private clinic where he handles his clients problems. He is based in New York. To book an appointment with him you can either call or write an email. His contacts can be found on the internet. Apart from counseling patients he also does public speaking. He can be found on many stages talking about self motivation. He is also writing a book on the same topic.

Everyone can be happy and satisfied with their life according to Dr. Mark Frey. However to achieve happiness you must be committed to changing your way of living. Whenever you feel depressed it is advisable to look for this decent professional to guide you.

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